Personal Training Studio - Be More Than Fit...
 
Plese take a moment to answer the next few questions
When will the next boot camp be? Help me decide; majority rules!
Mon & Wed Aug 6- Sept 12
Mon & Wed Sept 24- Nov 5
I need to know the best times for classes, what time is best in your schedule for a 45 minute class?
Hours
 
Please check the following classes you'd be interested in attending
Maintenance Monday (45 min head-to-toe training)
Tone-It Tuesday (45 min muscle toning)
Wake-up Wednesday (45 min yoga/pilates)
H.I.I.T. Thursday (45 min high intensity interval)
Stability Saturday (core work/stability ball)
What Better Time To Start Than Now?
Find A Class and Jump In
 
Zumba!
Do I need to say more?! Haven't tried before? Can't get enough?
 A new time, a new place!
 
Studio 2 (behind the front plaza across from Studio 1)
Thursdays 6-7 p.m.
Instructor: Anne Olmstead
Cost: $5 per class
 
Make the commitment: Purchase 10 classes and receive a free lifestyle and weight management consultation!
 
Cardio-kickboxing
Phelps Community Center
Tuesdays & Thursdays 6-7 p.m.
Instructors: Kandace DeVall and Arielle DeVito
Cost: $5 per class
 
 
 
Check Back Soon!
I will be notifying you of any cancelled classes here. Please call or e-mail me 
with any questions or to find out more! Registration is requested, please fill out
the contact information page on this site to sign up. Please indicate which
class(es) you intend to take. Thank you!
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