Sick of the gyms being packed?!
We have personal attention and no wait which means RESULTS! Don't let those resolutions fall to the wayside just yet!
Upcoming Excitement!
We can accept credit and debit cards!!!
**New Classes**
Yoga With Carol Lynch
Wednesdays 6:15 - 7 a.m. $7 per class
Come stretch and strengthen while getting the "active recovery" you need!
Every Wednesday morning starting January 25th! No pre-registration required, just come! Please bring your own mat. Call 315-290-2580 for more information.
New Year, New You
Wednesdays
5:30-6:15 p.m. $5
Come for a once-a-week
"educational accountability planning" session!
Every Wednesday starting January 4th we will meet to plan out the upcoming week's diet and exercise as well as talk about how to make sense out of all the information about healthy living. Learn how to plan your week to boost your metabolism, establish healthy habits and make the most out of your efforts to be "more than fit"!
It's time to bring Geneva a facility that gives you everything you need!
Help me turn this studio into so much more!
Hours have opened up for more availability; call me to set up a free consultation!
315-290-2580
Check out the other pages for more information.
**Click on the personal training page to find out current rates and packages!
Thanks for visiting!
I hope you can find everything you need. I am focused on providing high-quality service and customer satisfaction and will do everything I can to meet your expectations. Look around this website and if you have any comments or questions, please feel free to contact me!
I hope to see you again! Check back later for new updates to my website. There's much more to come!
