BMTF Life Year

This 365 Day Accountability Group is a virtual coaching community where we trek 4 90-day health improvement journeys together. At the beginning of the program, you'll be equipped with the resources you need for the first month and every 90 days for new goals thereafter. You'll receive helpful resources every month, complete with ways to track your progress and group coaching sessions with Arielle. Here's what you can expect as a participant: January 5th - March 29th: We'll get in better shape April 6th - June 28th: We'll learn how to eat for our goals July 6th - Sept 27th: We'll improve our routines in order to maintain our results Sept 28th - Dec 20th: We'll improve our stress management together Here's what you'll receive: A live 90 day program overview with Arielle at the start of each quarter. A live monthly goal setting group session with Arielle.   Exclusive access to helpful resources for success along the way. 4 one-on-one "troubleshooting session" with Arielle when you need to breakthrough a plateaus. Exclusive app with community support. 4 30-day challenges at the start of the second month of each quarter. 3 Assessment tutorials; one at week one, week six, and week 12 each quarter. Education about fitness, nutrition, your body, and how to better manage stress that will equip you for better total health. If you're ready to commit to yourself, improve your confidence, and find your support community, this is for YOU! Space is limited to 10 participants.