There are little things you could be doing that will give you better results and help you exercise more efficiently and more effectively. Arielle DeVito is the instructor for this educational workshop. Come prepared to move! You'll leave with printed resources to take home what you've learned. Open to all fitness levels.
Do you have gently used, good condition active wear that no longer fits or "sparks joy?"
Then clean out your closet and bring those things to us; we're accepting your unused active wear until March 26th. For every item you donate to the swap you'll recieve credit toward your shopping and free fitness classes!