“She draws on her strength and reveals that her arms are strong. ”
Proverbs 31:17 💪 30min chest and tris
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Exercise Accountability Group
Public·17 members
I easily hit 50 flights of stairs yesterday!
Today I did 30 lateral lunges, 40 squats and 36 push ups 💪
I’ve hit 10k steps every day this week and have done 3 45 minute walks as well as stretched well after each.
Planning on getting back to strength training tomorrow 💪
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