I completed Take a nap!
I actually "rested". I do not normally take naps..not since I started taken Balance of Nature. It really has been a game changer for me.
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Exercise Accountability Group
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I completed Take a nap!
I actually "rested". I do not normally take naps..not since I started taken Balance of Nature. It really has been a game changer for me.
That’s exactly what I was hoping for! Sometimes (especially for those of us who have a hard time being still) it’s good to change the pace and rest, regardless of what it looks like!