Did my morning elliptical, etc and then joined the PCC strengthening class. Felt good. I don’t run-lol-so jogged in place for 15 and also enjoyed my hour walk.
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Exercise Accountability Group
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Did my morning elliptical, etc and then joined the PCC strengthening class. Felt good. I don’t run-lol-so jogged in place for 15 and also enjoyed my hour walk.