Heather DiFederico

Virtual Small Group Training

• 7:15 am Mon/Wed/Fri

• 5:00 pm Tues/Thurs

• 6:00 pm Tues/Thurs

• 6:00 am Tues/ 7:00 am Sat

Join an existing group or

start your own with 2 friends!

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Virtual Personal Training

• By appointment

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Heather instructs our Small Group Training programs.

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She is a Certified Olympic Weightlifting Coach, Registered Nurse, Licensed Massage Therapist, Barre Above Group Fitness Instructor and ACE Certified Personal Trainer, specializing in sports performance.

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She's pretty much a "body" badass.

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 Heather will encourage you and show you how to step out of your comfort zone and into your best life.

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Contact Heather directly @

https://www.facebook.com/heatherdifederico

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