Kari D'Amico

At the gym

At the gym

Personal attention

Your journey

Your journey

should be fun!

Lead your family well

Be flexible

Be flexible

We can train any where!

Kari is an active aging specialist.

She offers personalized strength training programs for weight loss and strength improvements.


She also LOVES foam rolling... 

Kari provides both virtual & in person training sessions.

Contact her directly @


Virtual & In-person Sessions (home or local fitness center)

(585) 208-0337

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