Karrah Bruder

"Man who points out how the strong man stumbles, or where the doer of deeds could have done them better.


The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes, short again and again and again... who at the best knows at the end the triumph of the highest achievement, and who at the worst, if he fails, at least fails while daring greatly."

-Teddy Roosevelt


Karrah is a

licensed mental health counselor and teaches BMTF barre and strength training classes.

She knows from personal experience what it's like to feel unsure about being in a gym. She found her home with Be More Than Fit and loves to share her experience with others.

You can reach Karrah directly @