Miriah Lauster

Miriah teaches strength training, indoor cycling and manifestation of positive vibes only. 

If you love hip hop, salsa, grooving and moving, Miriah is your girl.

Miriah is available for a

5:30 am small group.

Contact her directly @

315-573-3287

Virtual & In-person Sessions (home or local fitness center)

(585) 208-0337

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