BMTF Macro packs are meant to make meal prepping efficient and simple while getting you the nutrients you need to fuel your goals and your body type.
What sense would it make for you to follow someone else's nutrient needs?
We have put together food lists and suggestions for each body type.This meal prep solution will simplify meal prep and teach you how to eat from portions to meal timing. We believe eating should make sense and shouldn't feel like a chore.
Take the quiz below to learn what body type you have.