The Be More Than Fit Effect
Click here for my family-meals suggestions for back-to-school!
8 weeks of back to school dinner ideas!
"No Fail 5" is our way of creating simple, effective workout routines. This pdf will teach you how to make a workout that you enjoy and that will save you time in your workouts!
Keep it simple!
This 5 week exercise plan shows you exactly what to do based on how many days you can exercise and what your goals are. Included is a list of exercises per body group to get you started!
Have a plan of action!