Click here for my family-meals suggestions for back-to-school!

8 weeks of back to school dinner ideas!

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"No Fail 5" is our way of creating simple, effective workout routines. This pdf will teach you how to make a workout that you enjoy and that will save you time in your workouts!

Keep it simple!

Exercise Routine Planning Sheet

This 5 week exercise plan shows you exactly what to do based on how many days you can exercise and what your goals are. Included is a list of exercises per body group to get you started!

Have a plan of action!

Monthly Exercise Planning Sheet

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