Personalize Your Fitness Plan 101

Service Description

Ever wanted to customize a workout that would deliver results, get you out of bed in the morning, and be something you look forward to?! Let me show you how! This package includes 3 sessions: 1- Goal session: Meet with Arielle to discuss your goals and determine your workout schedule. 2- Method session: Learn how to create routines that interest you. 3- Detail session: Determine the exact approach that you can reuse and adapt to any schedule. You'll also receive a personalized workout routine pdf that you can print and reuse over and over again!