How can we
help you today?
Welcome to Be More Than Fit, Inc.
We help caregivers, overachievers, recovering perfectionists, and anyone feeling defeated by their health goals. We provide the framework you need to implement simple healthy habits that lead to better energy, better diets, and reduced stress.
Through customized fitness and nutrition plans and educational sessions, you'll be equipped with the tools you need to make living a healthy lifestyle easy.
Where would you like to start?
Learn How to Get Healthy
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BMTF Life Community Monthly Health Huddle
Lose Weight, Stay Consistent, and Build Healthy Habits—
With Expert Guidance & the monthly Health Huddle!
30 Day simple fitness & nutrition programs designed to help you lose weight, feel strong, and stay accountable—with easy to follow instructions, recipes, and workout routines.
The fitness & wellness industries tell you to:
"Exercise. Eat better. Sleep more. Be present. Meal prep. Meditate. Journal. Be good parents. Maintain work/life balance. Love yourself. Drink more water. Manage your stress. Take supplements...."
What we say: "Just focus on this one thing until you're ready to move onto the next."
The Be More Than Fit Life helps clear the confusion and make living a healthy lifestyle easier.
Our 5 Step Custom Fit method synced with a one year approach doesn't ask you to fit your life to a program. Instead, it will empower you to create a plan that fits your life.
The BMTF Life will do that by helping you determine where to start and allowing life to show you the next best step.
The BMTF Life is an accountability and goal setting program created by a mom/wife/entrepreneur that teaches busy people how to improve their overall health and wellbeing in one year.
Through this unique approach you’ll experience better fitness and nutrition, less stress, improved confidence, and become better equipped to keep the results you achieve.
The approach is simple:
Create a Custom Fit by downloading our workbook and learning about your body and personal preferences, macros, and workout style.
Choose one phase of health improvement to focus on for 3 months:
Exercise, Nutrition, Stress Reduction, or Keeping Your Current Bod.
Then go all in improving that one area by creating 3-week plans you can stick to.
Determine the ONE thing you can do that will guarantee you follow through.
Join the Monthly Health Huddle for recipes and a 30 day plan.
Repeat the process in each phase!
