Feel Good in Your Body Without the Overwhelm of Following Fad Diets or Complicated Workouts. 

You know what you should be doing to feel healthier, but actually making it work in your busy life? That’s a different story.

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Maybe you:
🔹 Keep starting and stopping diets or workouts because they feel impossible to stick with.
🔹 Struggle with motivation or cravings, snacking, and feeling out of control with food.
🔹 Want to eat better or workouts but get bored, overwhelmed, or distracted by all the advice out there.
🔹 Feel like no plan ever fits your real life.

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Good news: You don’t need someone else's program – you need a strategy that actually works for YOU.

I help people like you simplify nutrition, so you can lose weight, feel better, and stay consistent—without obsessing over every detail.

Let’s Find the Right Fit for You 👇

Option 1: Nutrition/Workout Routine Audit & Troubleshooting Session

(1:1 Session)

Perfect if you need quick, expert guidance to fine-tune what your current fitness routine or diet.

✔️ 60-75 min deep dive into your eating habits
✔️ Identify hidden obstacles & easy fixes
✔️ Personalized action steps for realistic changes
✔️ Follow-up email with key takeaways

💰 $199 (One-time session)
💡 Add a follow-up session for $125

👉 Book Your Nutrition Audit Now 

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Option 2: 3-Session Custom Fit Package (Personalized Coaching)

Best if you want structure, accountability, and a clear plan to make lasting changes.

✔️ 3 x 45-minute coaching sessions (bi-weekly or weekly)
✔️ A custom nutrition and/or workout strategy that fits your lifestyle
✔️ Simple, realistic action steps (no extreme rules or restrictions!)
✔️ Support & troubleshooting as you implement changes
✔️ Light check-ins between sessions for extra guidance

💰 $299 for the full package (payment plans available!)

👉 Start as soon as next week

Why Work With Me?

I get it—you don’t have time for complicated nutrition plans that feel like a second job. That’s why my coaching is designed to be simple, flexible, and actually doable (even with ADHD, picky eaters, and busy schedules).

You’ll walk away with a clear plan, expert guidance, and confidence in what to everything you put your attention to—without feeling overwhelmed or stuck.

Let’s Make It Happen! 💪

Spots are limited, so grab yours today!

📩 Have questions? Let’s chat!