Get to Know Us


Health Coach

Personal Trainer

Owner, BMTF


Strength Improvement Coach
Personal Trainer


Functional Movement Specialist

Personal Trainer


Group Fitness Instructor


Group Fitness Instructor

Barre Fitness Instructor


Group Fitness Instructor

Contact Us

You’re on your way to a more fit, healthy, and strong you. Get in touch with us for your first visit.

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Accessible. Bookable. Reliable.

MindBody is the software we use to be as accessible to you as possible. You'll notice through our website that the buttons are links to our scheduling software; don't be alarmed if it asks you to enter information!


Using this software allows you the convenience of booking consultations, classes and training appointments right through the app or MindBody site. You can do it all through your mobile device.

Plus, as a client, using the app allows you to earn rewards points that are redeemable for BMTF Swag and class passes. 

If you prefer to speak with someone before booking a consultation or appointment, please call or text us at 585-208-0337 and we'll get back to you as soon as possible.