Alright everybody, what’s your November exercise goals?! Post ‘em here
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Mindset Makeover
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Alright everybody, what’s your November exercise goals?! Post ‘em here
Welcome to the group! Connect with other members, get updates and share media.
Nov goals: eat more veggies and fruit. Walk atleast 4 days a week 30 mins or more. Stretch everyday for at least 5 mins