I completed Day 2: Strength training workout!
Curl+ press +circle down OH triceps press
SL deadlift
SL deadlift
Inchworm + Mtn climber
20:10 4 rounds
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Mindset Makeover
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I completed Day 2: Strength training workout!
Curl+ press +circle down OH triceps press
SL deadlift
SL deadlift
Inchworm + Mtn climber
20:10 4 rounds